Nutrition Program to Promote Lifelong Health

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NC State Extension is offering "Steps to Health: Take Control", a nutrition program to help Cleveland County adults learn lifelong habits to help them eat healthy and be physically active. Registration is free.

A series of eight (8) Monday morning sessions will teach you how to eat smart and move more...proven strategies for preventing or managing chronic disease. Sessions begin February 13 from 10:30-11:30 AM:
  • February 13, 20 & 27
  • March 6,13, 20 & 27
  • April 3
Sessions will be held at The Neal Center, 100 T.R. Harris Drive, Shelby, NC 28150.  Contact Program Director Daniel Dedmon at 704-481-7387 to register.  If you would prefer to participate virtually (via Zoom), ask for details.