Preserving Summer's Bounty - 2019 Canning and Freezing Classes Offered
Hands-On Workshops – Preserving Summers Bounty 2019 Flyer Learn to safely preserve food at home. (Workshop includes supplies and recipes) Registration Fee …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
Uptown Tree Canopy Receives Makeover
If you’ve been to the court square uptown lately you may have noticed ribbons around some of the trees. …
Swarm Season Is Here!
Swarm season is here! A lot of people panic when they see bees. They assume “swarm” means “attack” or …
Extension Master Gardener Volunteer 6th Annual Plant Sale
Please join us for our 6th Annual Extension Master Gardener℠ Volunteers of Cleveland County Plant Sale! Saturday, May 11, 2019, from …
The Frank & Elizabeth Spencer Scholarship
The Frank & Elizabeth Spencer Scholarship Established by dairymen, friends, and associates to express their appreciation to Frank & Elizabeth …
Novel Tall Fescue Renovation Workshop
Hello Everyone, Please see information below on the Novel Tall Fescue Renovation Workshop. Early bird registration for the workshop ends …
Tree Cleanup and Chainsaw Safety Class
Please join us for a Tree Cleanup and Chainsaw Safety Class. Please see the flyer below for more information. When: February 27, …
Small Ruminant Workshop
Join us for a Small Ruminant Workshop on March 30, 2019, at the WNC Regional Livestock Center, Canton, NC. Cost …
National Radon Action Month - January 2019
Did You Know? Radon is: an odorless, colorless, tasteless and naturally-occurring radioactive gas. produced through natural decay of uranium found in most …
NCECA Educational Scholarship - 2019
The North Carolina Extension & Community Association, Inc. 130 South Post Road, Suite-1 Shelby, NC 28152 December 20, 2018 To: Cleveland …
Cabin Fever - 2nd Annual Extension Master Gardener Volunteers of Cleveland County Symposium
Come join us for the 2nd Annual Extension Master Gardener℠ Volunteers of Cleveland County Symposium on March 2, 2019. When: March …
Is Your Home Hurricane Ready?
While Hurricane Florence is moving closer to land, there is still time to perform simple actions to get your …
Med Instead of Meds Classes to Begin
Interested in eating the Mediterranean way but not sure where to start? Join us for MED instead of MEDS! When: Wednesdays, …
The Ready Campaign Suggests Using National Parents to Day to Help Prepare Families for Emergencies
With hurricane season upon us, now is the time to prepare for disasters and emergencies. The Ready Campaign suggests …
Preserving Summer's Bounty - Hands-on Food Preservation Classes - 2018
Food Preservation Classes to be held at the Cleveland County Center. Learn to safely preserve food at home. (Workshop includes supplies …
Family Communication Plan for Emergencies
Hurricane season began June 1 and now is the time to prepare for how you and your family will …
"Raining" in Mosquitoes
Recent heavy rains and flooding across many areas of the state will create many breeding areas for mosquitoes. While …
When Dreams Come True: NCFS Mentoring Program
Through NC Farm School, alumni gain more than insight into the ABCs of agricultural business planning. They also forge …
May Is #MedMonth
May is International Mediterranean Diet Month (aka Med Month). This month-long celebration creates awareness of the delicious foods and …
Impacts Made With Steps to Health
North Carolina State University’s SNAP-Ed program, Steps to Health continues to help program participants make positive changes in their …
Learn More Using the Resources Below
Information Portals
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles
This publication covers important information about cleaning household textiles after a flood.
3 days ago — Disaster Recovery
Heat Stress Disorders
This publication offers safety tips and first aid procedures to prevent and treat heat stress …
3 days ago — Disaster Recovery
Brief Instructions for Freezing Fruit
This publication covers best freezing practices for a variety of fruits.
6 days ago
Farm to Early Care and Education Local Food Purchasing Guide
There are many different ways to buy local food, and this guide provides information that …
5/23/19 — Local Foods
Your Baby and You, Months 7-9
This publication discusses healthy eating during your third trimester of pregnancy.
5/20/19 — Eating for Two
Your Baby and You, Months 1-3
This publication discusses healthy eating during your first trimester of pregnancy.
5/20/19 — Eating for Two
Your Baby and You, Months 4-6
This publication discusses healthy eating during your second trimester of pregnancy.
5/20/19 — Eating for Two
Active Aging: Making the Most Out of Life
This brief publication is intended to give you research-based information about positive possibilities for the …
5/20/19