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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

Cover photo for Swarm Season Is Here!

Swarm Season Is Here!

Swarm season is here! A lot of people panic when they see bees. They assume “swarm” means “attack” or …

Novel Tall Fescue Renovation Workshop

Hello Everyone, Please see information below on the Novel Tall Fescue Renovation Workshop. Early bird registration for the workshop ends …

Cover photo for Small Ruminant Workshop

Small Ruminant Workshop

Join us for a Small Ruminant Workshop on March 30, 2019, at the WNC Regional Livestock Center, Canton, NC. Cost …

National Radon Action Month - January 2019

Did You Know? Radon is: an odorless, colorless, tasteless and naturally-occurring radioactive gas. produced through natural decay of uranium found in most …

Cover photo for NCECA Educational Scholarship - 2019

NCECA Educational Scholarship - 2019

The North Carolina Extension & Community Association, Inc. 130 South Post Road, Suite-1 Shelby, NC 28152 December 20, 2018 To: Cleveland …

impounded water near parking lot

"Raining" in Mosquitoes

Recent heavy rains and flooding across many areas of the state will create many breeding areas for mosquitoes. While …

Recent Publications related to Health & Nutrition

Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles

This publication covers important information about cleaning household textiles after a flood.

3 days agoDisaster Recovery

Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

3 days agoDisaster Recovery

Brief Instructions for Freezing Fruit

This publication covers best freezing practices for a variety of fruits.

6 days ago

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

5/23/19Local Foods

Your Baby and You, Months 7-9

This publication discusses healthy eating during your third trimester of pregnancy.

5/20/19Eating for Two

Your Baby and You, Months 1-3

This publication discusses healthy eating during your first trimester of pregnancy.

5/20/19Eating for Two

Your Baby and You, Months 4-6

This publication discusses healthy eating during your second trimester of pregnancy.

5/20/19Eating for Two

Active Aging: Making the Most Out of Life

This brief publication is intended to give you research-based information about positive possibilities for the …

5/20/19